Become Sober
with a Flourish.
Flourish is our flagship 90 Day Guided Sobriety Programme designed to help you truly identify and change your relationship with alcohol forever.
A 90 Day Guided Sobriety Programme.
Flourish is the result many years of lived experience and professional knowledge. It offers you the chance to actively work on changing your drinking habits in a structured, supported way. It's genius!
Weekly sessions with your coach interspersed with pre-work to help you hone your understanding and focus on your goals.
Review your progress, discuss your concerns & celebrate your successes in regular Zoom sessions with your coach.
Flourish is designed with you in mind. Complete activities, reflections and more on a secure, dedicated paltform.
The Flourish Programme is accompanied by a 200+ page workbook including all you need to get the most out of your journey.
Flourish Sobriety.
Programme Details.
Introducing Flourish.
Flourish is our flagship 90 Day Guided Sobriety Programme designed to help you truly identify and change your relationship with alcohol forever.
Flourish is the result many years of lived experience and professional knowledge.
It offers you the chance to actively work on changing your drinking habits in a structured, supported way.
We think it's genius!
Programme Contents.
The Flourish Sobriety Programme runs for 90 days.
It includes a total of 12 one-to-one sessions with your coach. In between sessions you will have over 100 pre-work activities to complete to help enhance your progress and understanding.
The programme is delivered via a secure online platform and is supported by weekly emails, a full colour workbook, a ZELO journal and access to The Sobrly Social Discord channel.
What's not to like?
Programme Requirements.
Flourish is not like other sobriety programmes.
We’ll take your goals and work together to create a sobriety that is uniquely your own.
All you’ll need is passion, dedication and commitment.
Flourish will work on your mobile, but we think a laptop or tablet with an internet connection would be much better!
Not Drinking shouldn't be scary. With Flourish, it's not.
Achieve your goals.
Flourish is here for you. It's a profound investment in yourself. Identify your goals measure your progress. Guided. Positive. Exciting.
Work with your coach.
Weekly sessions with your coach help keep you focussed and accountable. Share the load. Together, we can certainly do this.
Celebrate your successes.
You're on a journey. Without support it can be quite lonely. With Flourish you can share your victories and work on things with your coach.
Change your thinking.
Sobriety is a state of mind. With Flourish you'll learn to change the way you think, to achieve the change you want. How good is that?
Get Sober. Be proud.
A lot of people don't understand why anyone would want to stop drinking. You know better. Learn how to handle non-believers and follow your path.
Enjoy life. Alcohol free.
Stopping drinking isn't the end. It's just the beginning of a better, happier and healthier life. What are you going to do first?
Worth paying for?
It might not be the first thing you think of, but drinking is an expensive pastime! How much do you spend per week on average? Be honest. It all adds up, especially if you factor in takeaways, taxis and Amazon orders. Look at what you could save per year if you complete Flourish and stay sober. Scary, but true...
Flourish is borne of experience. And it shows.
When we designed Flourish, we wanted to make sure it was innovative and gorgeous. We're proud to say: it's both!
Recovery Exercises
What are people saying about Flourish.
“Paced, consistent and fun.”
I needed the structure to really crack my drinking. I'd tried to stop now and again... but having a coach & activities really helped.
“My accountability buddy!”
Having David there for me at every turn was invaluable. It helped me focus on my goals - through all the ups and downs. Full marks!
“I needed the structure.”
The activities in-between sessions were thought provoking and actually fun! I need to understand why I was drinking like I was. Now I do.
Programme Enquiries.
If you're ready to rock, or you'd like to know if Flourish is for you, please complete this short form and we'll contact you to arrange a chat.
Thank you! Your submission has been received!
We're looking forward to catching up and seeing how we can help. Thanks.
Team Sobrly:
David, Ian and Laurie
Flourish has been crafted from the bottom up by
Team Sobrly. Many years of lived experience and professional skills have been combined to deliver what we believe is a sobriety programme second to none.